Finding life overwhelming?

Ready for a change?

 

We all deserve to live a verdant life, full of growth and richness.

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Talk therapy can be a great means to get back on track, or explore gently and safely your experience to find new meaning. You may reconnect with or build new inner resources so you can live the life you most want to live. 

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As a MBACP (Accred) trauma informed psychotherapist, I offer psychotherapy/counselling sessions: outdoors (Walk and Talk therapy), indoors, online and via phone in Forres, Moray. I also work online with clients in the UK and Worldwide (including Europe, US, Canada.) I am also AXA Health registered, and work with EAP clients.

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In addition, I offer nature connection experiences (ecotherapy) both 1:1 and in groups that incorporate forest bathing and natural mindfulness. ​

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Book a free intro call with me to see how I can best help you. ​

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