Verdant Life
Nature Connected Psychotherapy and Counselling
Ecotherapy & Forest Therapy Guide
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Danielle Quist​
Supporting your growth as you move through change
Nature and Therapy
Nature
I am a trained Forest therapy guide, trained also in Ecotherapy, Natural Mindfulness and am a Woodland Outdoor Leader. A self-confessed nature 'nut', I will bring my many years as a novice naturalist and nature connection aficiando to sessions. I am passionate about providing opportunities for others to find new, fun, relaxing ways to 'know' we are part of nature. I offer regular group and 1:1 sessions outdoors.
Talk therapy doesn't have to be inside. It can be out of doors and in the woods, by the sea, or by the river. Fresh air and exercise really can help some people access talk therapy more easily.
I offer group (max 10 participants) and 1:1 sessions of Forest Therapy, a.k.a Shinrin Yoku. These sessions include sensory invitations, guided meditations, mindfulness, tea and snacks!
Ecotherapy experiences
I offer group (max 10 participants) and 1:1 sessions that include nature connection invitations and creative elements such as outdoor art, journalling. Can be tailored to your groups needs.